Understand how genetics impacts the way the body responds to exercise and various elements of training.

EatWellgx™ Help You

  • Uncover endurance and power training responses
  • Improve aerobic fitness levels
  • Manage injury risk
  • Improve recovery time
  • Identify risks for developing muscle cramps
  • Optimise recovery nutrition
  • Enhance strength
  • Increase muscle mass

Fitwellgx™ Report options

Features

Fitwellgx™ Report

Fitwellgx+™ Report

Response to Exercise

Aerobic Fitness

Recovery from Exercise

Lactate Levels

Injury Risk

Healthy Loss of Body Fat

Weight Regain

Diet Responses

Muscular Profile

Muscle Mass and Fat Gain

Muscle Fibres

Specific Injury Sites

Muscle Cramps

Recovery Nutrition